There’s no secret to weight loss. Most of us know why we keep the weight on. The truth is that losing weight can be easy, but it involves change, which is difficult for some. So we cheat and lie to ourselves about it, as if it were someone else that was suffering.
This program is about getting control back. Control over your waist, control over your food, control over your life. It’s about making it happen. The straight talking, no nonsense approach to weight loss.