• The HypnoDiet Program

    Frequently Asked Questions

    Weight Loss Hypnotherapy

The Hypnodiet Program FAQ Page

your questions answered

The Hypnodiet program is a package consisting 6 one to one hypnosis sessions.

It is designed to change your relationship with food and eating.

It works ‘under the hood’ so that you don’t need to do anything specific in order to benefit from the program. You can find out more about it in our main hypnodiet page. This page is dedicated to more detailed questions and answers.

Is this program related to other hypnodiet programs?

There is no relationship between this program and others of the same name.

This program was developed by Be Your Weight in 2013 and 2014, and consists of a number of sessions designed to help you lose weight by changing your mindset and relationship with food.

What are the advantages of the Hypnodiet program?

The Hypnodiet is different to standard weight loss programs. Here are the main differences:

  • It consists of a fixed number of sessions that follow a tried and tested structure. What this means is that it’s more likely to be successful.
  • The program is also flexible. The time between Hypnodiet sessions can be customised to your requirements. For you this means it can easily fit into your life however busy you are.
  • It includes guided audio material (for guided self-hypnosis sessions) that are specifically tailored to you. What this means for you is that whenever you are doing work associated with the program, you are always working on specific issues that are helping your progress.

The Hypnodiet also comes with a full money-back guarantee, which is not available for individual sessions.  You can contact us for full details on this.

Does the Hypnodiet program include Self-Hypnosis?

Yes.

The Hypnodiet program includes self-hypnosis in the form of guided self-hypnosis audio sessions.

These audio sessions are intended to be put on your phone (or whatever device you use) and can be listened to at any time. They are an integral part of the program.

Does the Hypnodiet program include Homework

Yes, there is some work included between Hypnodiet sessions.

This includes tasks like:

  • Reading and responding to material sent by e-mail
  • Keeping a food log for specific days
  • Listening to guided self-hypnosis sessions

Does the Hypnodiet come with a Guarantee?

Yes, the hypnodiet is backed with a full money-back guarantee.

Feel free to contact us for more information about this.

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